Used book – Stop the blues!, Catherine Laulhère, Hélène Crochemore

Whining? Sulking? Feeling sorry for myself?

That's all over. And it's such a relief.

I've found little tips to apply in my daily life to discover and reconnect with who I am, what matters to me, and how I get out of desperate situations. No more, I'm learning to be strong in the face of everyday worries, with solutions that are my own. Drawn from my experience, here are 52 tips to apply throughout the year to learn to feel good about yourself, at work, in your relationship, with your children, and with your friends. There's an urgency to find what feels good, to identify what's good for me. The urgency is to live, and it's so simple once you understand it!

Long live life! Long live me!