Used book - Massages, Karin Schutt

What could be more beneficial than the touch of warm hands caressing your skin! The relaxing massages in this guide will banish stress and muscle tension in an instant, for your ultimate well-being.

Effleurage, friction, and kneading: all the secrets of the most famous massages, to practice alone or as a couple, to say goodbye to muscle tension, from head to toe.

Banish stress and muscle tension - An effective technique: Swedish massage - The benefits of oils - Scented seduction: the best aromas - Reflexology: a beneficial flow of relaxation - A moment of escape - Self-massage step-by-step - The principles of massage - Relaxing at the office - Tips and tricks - Finding harmony and balance - Ayurvedic massage, the millennial "science of life" - Acupressure, fitness at your fingertips - Shiatsu massage, anti-fatigue - An intoxicating feast for the senses: erotic massage