Used book – Let's lose weight together!, Sonia Dubois

55 kilos: that's what Sonia Dubois, the famous sharp-witted presenter, lost in a few months. So, if you only have a few extra curves, follow her advice! Her goal: to make you lose those extra pounds quickly and permanently. Her simple and effective method combines exercise and diet. Her program: four weeks, for which she gives you a precise day-by-day breakdown, with detailed menus. Her trick: emotional control to avoid giving in. Will you struggle? Yes. But with humor and cheerfulness! She followed this diet for months. It's effective, she proves it. Put this book in your pocket. And count on Sonia's support to boost your morale!