Used book – The Dukan Diet: My Regimen in 350 Recipes, Pierre Dukan

Here are the 350 long-awaited recipes from the Dukan Diet. Based on the principle that the primary cause of failure is frustration, Dr. Dukan fights it on three fronts: unrestricted access to quantities with his 100 unlimited foods, variety of recipes and foods, culinary creativity, and the pleasure of dining. It's hard to resist Tandoori Chicken, Tuna and Sea Bream Tartare, Meatloaf, Eggplant Mille-feuille, and his legendary Oat Bran Galette! 350 appetizing recipes that prove that dieting can go hand in hand with pleasure. The list of "100 Dukan foods" accompanied by the magic phrase: "unlimited." Join the million people who have already lost weight thanks to the Dukan method. Article cover may vary.