Used book – Le stress au travail, Patrick Légeron

Too much work, lack of communication between management and staff, frustrations, psychological harassment, performance anxiety: sources of stress continue to multiply. This is despite reduced working hours and technological advances that are supposed to improve our daily lives. Stress has become a real epidemic that endangers the physical and mental health of individuals. We can develop effective strategies to avoid depression or burnout and turn stress into an ally. "The author continues and expands on the work he carried out in his previous book. The theme is presented in a fun and concise way." Le Monde.