Occasion – This is great for my Marie France coaching line

It's Top for my figure. A few (stubborn) extra pounds, dwindling motivation to start yet another restrictive diet – we all know the feeling.

Sleep, diet, exercise... Discover the right habits to adopt for sustainable weight loss, without harming your body or sacrificing pleasure.

Reading labels carefully, learning to listen to your hunger, enhancing your butt and breasts, cooking healthy and delicious meals – it's possible!

Created by the team at marie france magazine, this practical and fun guide is packed with advice from our specialists, easy-to-apply daily tips, exercises, and amusing tests...

To devour all at once or to dip into as you please, our manual is for all women who want to feel better in their bodies. For all women who want to be in top form!

€7.95 incl. VAT France ISBN: 9791090397415 3264420504150 Coaching marie france Collection