Used book – Drink Wine to Stay Healthy, Montignac, Robert

Wine has always been one of the flagships of our culture and a symbol of savoir-vivre, but do you know the extent of its health benefits? Michel Montignac tackles a taboo here: relying on scientific studies, he demonstrates that wine has therapeutic virtues! Thus, French people suffer three times fewer heart attacks than Americans, even though their average cholesterol level is identical and they consume as much fat. All this because they drink eleven times more wine! Wine also has positive digestive and anti-infectious effects. It would even be a powerful anti-stress agent and an aging retardant. To optimally benefit from its beneficial effects, one only needs to respect two rules: drink regularly and moderately. A discourse that will delight gourmets...